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Ayurveda
Further reading

Summer balance

If we know how to handle the fire element in our body during the warm season we can avoid the common health issues during the summer, especially if your dominating element is pitta. If the fire element in our body is out of balance we can get problems with our digestion, skin and hair related…

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Voice of the heart

(Swedish video and text below) Most guests at Vaidya’s Ayurveda Village return home with much more than a healthier body and a more relaxed mind. Listen to Ingela’s story about how ayurveda and her stay at Vaidya’s Ayurveda Village helped her to hear her heart talk and take decisions based on what she wanted deep…

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A pain free life

  “Sometimes our guests knock us out and talk straight to our hearts. This is Maria Lindqvist. 12 years ago, she was diagnosed with cancer and has lived with severe pain for many years. After visiting our retreat and changing her lifestyle, she is now able to live without pain and with a spark of…

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