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Ayurveda spring balance

Janesh Vaidya Beach

During the spring season it is quite common to see certain health problems in the human body, such as for example continuous cold, cough, sinusitis, asthma, throat infection and accumulation of phlegm, nostril conjunction, slow digestion, and many other symptoms.

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A guest message

This gray afternoon I dream back to the warm and loving village, where every second was a pleasure for body and soul. Where conscious presence became a natural state to be in, because there was so much time and space to only be human in all simplicity. With all the senses awake and curious, with…

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Summer balance

If we know how to handle the fire element in our body during the warm season we can avoid the common health issues during the summer, especially if your dominating element is pitta. If the fire element in our body is out of balance we can get problems with our digestion, skin and hair related…

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