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Ayurveda
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Find your sankalpa

This is a period when many of us feel a longing for change, to let past life patterns go. To leave what is not serving us any more, things that we suddenly realize we actually don’t appreciate. We dream of new, brighter and more fun lives – and often make ego based and superficial new years…

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Janesh Vaidya nature

Ahimsa – change your life

We have seen the power of ahimsa through the life of great souls like Mahatma Gandhi and Mother Theresa. But the term ahimsa not only stands against killing or blood shedding, but also against harming others or even yourself with a thought or a word or an action. Observe your thoughts and actions and see…

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Janesh Vaidya Beach

Ayurveda spring balance

During the spring season it is quite common to see certain health problems in the human body, such as for example continuous cold, cough, sinusitis, asthma, throat infection and accumulation of phlegm, nostril conjunction, slow digestion, and many other symptoms.

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