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Ayurveda
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Ayurveda & ageing

By Janesh Vaidya I receive many questions from people worrying about aging and I would like to share some thoughts with you regarding this matter.

 In our modern world we are mainly focusing on our physical appearance rather than our mind development. This creates imbalances while we move between momentarily happiness and frustration in our life. In this article…

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Finding your power

Finding your power with ayurveda.  Från sorg till lycka och frihet  –  Liise Dahlqvist använder Ayurveda för att hitta sin kraft ”Jag åt rätt, tränade, sov bra och tog hand om mig. Ändå var det något inom mig som skavde. Det var då jag insåg att jag var tvungen att jobba med min mentala hälsa.”…

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Summer balance

If we know how to handle the fire element in our body during the warm season we can avoid the common health issues during the summer, especially if your dominating element is pitta. If the fire element in our body is out of balance we can get problems with our digestion, skin and hair related…

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