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Ayurveda
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Summer balance

If we know how to handle the fire element in our body during the warm season we can avoid the common health issues during the summer, especially if your dominating element is pitta. If the fire element in our body is out of balance we can get problems with our digestion, skin and hair related…

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Janesh Vaidya Beach

Ayurveda spring balance

During the spring season it is quite common to see certain health problems in the human body, such as for example continuous cold, cough, sinusitis, asthma, throat infection and accumulation of phlegm, nostril conjunction, slow digestion, and many other symptoms.

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Ayurveda Podcast

Ayurveda podcast interview with Janesh Vaidya. From The Meditation Conversation Podcast: It was a huge joy to meet Janesh Vaidya, ayurvedic practitioner who comes from a traditional, centuries-old lineage of an ayurveda family. He brings this ancient knowledge to the West to inspire and help people regain health and happiness in their lives. Janesh is…

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