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Ayurveda
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Ayurveda Podcast

Ayurveda podcast interview with Janesh Vaidya. From The Meditation Conversation Podcast: It was a huge joy to meet Janesh Vaidya, ayurvedic practitioner who comes from a traditional, centuries-old lineage of an ayurveda family. He brings this ancient knowledge to the West to inspire and help people regain health and happiness in their lives. Janesh is…

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Find your sankalpa

This is a period when many of us feel a longing for change, to let past life patterns go. To leave what is not serving us any more, things that we suddenly realize we actually don’t appreciate. We dream of new, brighter and more fun lives – and often make ego based and superficial new years…

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Janesh Vaidya nature

Ahimsa – change your life

We have seen the power of ahimsa through the life of great souls like Mahatma Gandhi and Mother Theresa. But the term ahimsa not only stands against killing or blood shedding, but also against harming others or even yourself with a thought or a word or an action. Observe your thoughts and actions and see…

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