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Ayurveda
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Ayurveda Podcast

Ayurveda podcast interview with Janesh Vaidya. From The Meditation Conversation Podcast: It was a huge joy to meet Janesh Vaidya, ayurvedic practitioner who comes from a traditional, centuries-old lineage of an ayurveda family. He brings this ancient knowledge to the West to inspire and help people regain health and happiness in their lives. Janesh is…

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Summer balance

If we know how to handle the fire element in our body during the warm season we can avoid the common health issues during the summer, especially if your dominating element is pitta. If the fire element in our body is out of balance we can get problems with our digestion, skin and hair related…

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Find your sankalpa

This is a period when many of us feel a longing for change, to let past life patterns go. To leave what is not serving us any more, things that we suddenly realize we actually don’t appreciate. We dream of new, brighter and more fun lives – and often make ego based and superficial new years…

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