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Ahimsa – change your life

We have seen the power of ahimsa through the life of great souls like Mahatma Gandhi and Mother Theresa. But the term ahimsa not only stands against killing or blood shedding, but also against harming others or even yourself with a thought or a word or an action. Observe your thoughts and actions and see…

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The yogadoctor interview

Listen to one of the most personal interviews with Janesh Vaidya where he explains his ways of handling a busy schedule without getting affected by day to day stress.

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Understanding people

Understanding people with the help of ayurveda Janesh Vaidya blog. Understand other people involved in your life by knowing dominant/imbalanced forces. Try to learn the characteristics of the three forces (kapha, pitta and vata) in ayurveda and their effects on different personalities of people. Considering your life is very much connected to the people around…

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