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Ayurveda
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Voice of the heart

(Swedish video and text below) Most guests at Vaidya’s Ayurveda Village return home with much more than a healthier body and a more relaxed mind. Listen to Ingela’s story about how ayurveda and her stay at Vaidya’s Ayurveda Village helped her to hear her heart talk and take decisions based on what she wanted deep…

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Finding your power

Finding your power with ayurveda.  Från sorg till lycka och frihet  –  Liise Dahlqvist använder Ayurveda för att hitta sin kraft ”Jag åt rätt, tränade, sov bra och tog hand om mig. Ändå var det något inom mig som skavde. Det var då jag insåg att jag var tvungen att jobba med min mentala hälsa.”…

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Find your sankalpa

This is a period when many of us feel a longing for change, to let past life patterns go. To leave what is not serving us any more, things that we suddenly realize we actually don’t appreciate. We dream of new, brighter and more fun lives – and often make ego based and superficial new years…

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