We have seen the power of ahimsa through the life of great souls like Mahatma Gandhi and Mother Theresa. But the term ahimsa not only stands against killing or blood shedding, but also against harming others or even yourself with a thought or a word or an action. Observe your thoughts and actions and see…

(Swedish video and text below) Most guests at Vaidya’s Ayurveda Village return home with much more than a healthier body and a more relaxed mind. Listen to Ingela’s story about how ayurveda and her stay at Vaidya’s Ayurveda Village helped her to hear her heart talk and take decisions based on what she wanted deep…

Understanding people with the help of ayurveda Janesh Vaidya blog. Understand other people involved in your life by knowing dominant/imbalanced forces. Try to learn the characteristics of the three forces (kapha, pitta and vata) in ayurveda and their effects on different personalities of people. Considering your life is very much connected to the people around…