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Ayurveda
Further reading

Voice of the heart

(Swedish video and text below) Most guests at Vaidya’s Ayurveda Village return home with much more than a healthier body and a more relaxed mind. Listen to Ingela’s story about how ayurveda and her stay at Vaidya’s Ayurveda Village helped her to hear her heart talk and take decisions based on what she wanted deep…

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Summer balance

If we know how to handle the fire element in our body during the warm season we can avoid the common health issues during the summer, especially if your dominating element is pitta. If the fire element in our body is out of balance we can get problems with our digestion, skin and hair related…

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Food from my village

Food from my village – The latest book by Janesh Vaidya. A plant based cookbook with more than 100 recipes from Vaidya’s home village in India – all adjusted to suit western cooking. Surprise your family and friends with favourite dishes from your travels (or from your favourite local Indian restaurant). It has never been easier to…

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