Latest posts
Ayurveda
Further reading

Healed by nature

On the left I was 36 and eating pain killers for breakfast. On the right, I was 40 and for the first time in my adult life, I had known what it is like to be in balance.

Read More

Food from my village

Food from my village – The latest book by Janesh Vaidya. A plant based cookbook with more than 100 recipes from Vaidya’s home village in India – all adjusted to suit western cooking. Surprise your family and friends with favourite dishes from your travels (or from your favourite local Indian restaurant). It has never been easier to…

Read More
Janesh Vaidya nature

Ahimsa – change your life

We have seen the power of ahimsa through the life of great souls like Mahatma Gandhi and Mother Theresa. But the term ahimsa not only stands against killing or blood shedding, but also against harming others or even yourself with a thought or a word or an action. Observe your thoughts and actions and see…

Read More