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Ayurveda
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Summer balance

If we know how to handle the fire element in our body during the warm season we can avoid the common health issues during the summer, especially if your dominating element is pitta. If the fire element in our body is out of balance we can get problems with our digestion, skin and hair related…

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Janesh Vaidya Beach

Ayurveda spring balance

During the spring season it is quite common to see certain health problems in the human body, such as for example continuous cold, cough, sinusitis, asthma, throat infection and accumulation of phlegm, nostril conjunction, slow digestion, and many other symptoms.

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Ayurveda & ageing

By Janesh Vaidya I receive many questions from people worrying about aging and I would like to share some thoughts with you regarding this matter.

 In our modern world we are mainly focusing on our physical appearance rather than our mind development. This creates imbalances while we move between momentarily happiness and frustration in our life. In this article…

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