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Ayurveda
Further reading

Understanding people

Understanding people with the help of ayurveda Janesh Vaidya blog. Understand other people involved in your life by knowing dominant/imbalanced forces. Try to learn the characteristics of the three forces (kapha, pitta and vata) in ayurveda and their effects on different personalities of people. Considering your life is very much connected to the people around…

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Voice of the heart

(Swedish video and text below) Most guests at Vaidya’s Ayurveda Village return home with much more than a healthier body and a more relaxed mind. Listen to Ingela’s story about how ayurveda and her stay at Vaidya’s Ayurveda Village helped her to hear her heart talk and take decisions based on what she wanted deep…

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Summer balance

If we know how to handle the fire element in our body during the warm season we can avoid the common health issues during the summer, especially if your dominating element is pitta. If the fire element in our body is out of balance we can get problems with our digestion, skin and hair related…

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