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Ayurveda
Further reading

The yogadoctor interview

Listen to one of the most personal interviews with Janesh Vaidya where he explains his ways of handling a busy schedule without getting affected by day to day stress.

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Summer balance

If we know how to handle the fire element in our body during the warm season we can avoid the common health issues during the summer, especially if your dominating element is pitta. If the fire element in our body is out of balance we can get problems with our digestion, skin and hair related…

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Understanding people

Understanding people with the help of ayurveda Janesh Vaidya blog. Understand other people involved in your life by knowing dominant/imbalanced forces. Try to learn the characteristics of the three forces (kapha, pitta and vata) in ayurveda and their effects on different personalities of people. Considering your life is very much connected to the people around…

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