Ayurveda podcast interview with Janesh Vaidya.
From The Meditation Conversation Podcast:
It was a huge joy to meet Janesh Vaidya, ayurvedic practitioner who comes from a traditional, centuries-old lineage of an ayurveda family. He brings this ancient knowledge to the West to inspire and help people regain health and happiness in their lives.
Janesh is a sought after international lecturer, author of multiple books, and founder of the Vaidya Ayervedic Village in Kerala, India. In our talk, he discusses some important philosophy of ayurveda as well as practical ways listeners can begin implementing ayurveda practices into their own lives.
4:20 Sharing traditional Vaidya family knowledge
4.50 Know only 10 % of what his ancestors knew, changed his life
38:50 Janesh shares a yogic practice you can start using NOW to improve your health and life
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