If we know how to handle the fire element in our body during the warm season we can avoid the common health issues during the summer, especially if your dominating element is pitta. If the fire element in our body is out of balance we can get problems with our digestion, skin and hair related…

This gray afternoon I dream back to the warm and loving village, where every second was a pleasure for body and soul. Where conscious presence became a natural state to be in, because there was so much time and space to only be human in all simplicity. With all the senses awake and curious, with…

Understanding people with the help of ayurveda Janesh Vaidya blog. Understand other people involved in your life by knowing dominant/imbalanced forces. Try to learn the characteristics of the three forces (kapha, pitta and vata) in ayurveda and their effects on different personalities of people. Considering your life is very much connected to the people around…